Zinc tablets 25mg high dose 365 pieces - Vegan
What is zinc and why is it important?
Zinc is an essential trace element that the body cannot produce itself, yet is necessary for many vital processes. It is an important component of approximately 300 enzymes and plays a central role in metabolism, particularly in the breakdown and production of fats, proteins, and carbohydrates. The body contains approximately 2–4 grams of zinc, but storage is short-term, so regular intake through food or supplements is necessary.
The benefits of zinc:
-
Promotes cell division: Zinc supports cell regeneration and is essential for cell growth and repair.
-
Strengthening skin, hair and nails: Zinc helps maintain healthy skin, strong hair and strong nails.
-
Wound healing and skin health: Zinc promotes wound healing and helps treat skin problems such as acne or herpes.
-
Support of the immune system: Zinc contributes to the normal function of the immune system and protects against external stress.
-
Promotes protein metabolism: It plays an important role in protein metabolism, which contributes to muscle health.
Recommended intake:
Take one tablet daily (25 mg pure zinc) with plenty of water, either 30 minutes before breakfast or in the evening before bedtime. Absorption is fastest on an empty stomach.
Ingredients per tablet:
- 25mg zinc (pure form)
- Other ingredients: Microcrystalline cellulose (filler)
Quantity: 365 tablets – for a whole year.
Available in the Mana Shop.
