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strengthen the immune system

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Showing 1 - 48 of 56 products

Showing 1 - 48 of 56 products
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Samahan Tee 25 Stk. - Mana Kendra GmbHSamahan Tee 25 Stk. - Mana Kendra GmbH
Samahan Samahan Tea 25 pcs
Sale priceSFr. 14.50
In stock
Samahan Tee 100 Stk - Mana Kendra GmbHSamahan Tee 100 Stk - Mana Kendra GmbH
Samahan Samahan Tea 100 pcs
Sale priceSFr. 50.00
In stock
Save 12%
Zungenschaber Edelstahl - Mana Kendra GmbH
Classic Ayurveda Tongue scraper stainless steel
Sale priceSFr. 7.90 Regular priceSFr. 8.95
In stock, 3 units
Herbal Balm 7g - Mana Kendra GmbH
Samahan Ayurvedic herbal balm Samahan Tiger Balm
Sale priceFrom SFr. 5.90
In stock, 42 units
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"Mitra" Oil - Mana Kendra GmbH"Mitra" Oil - Mana Kendra GmbH
Rhyner Ayurveda massage oil Mitra - Tridosha
Sale priceFrom SFr. 49.00
Only 1 unit left
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Save 2%
copper tongue scraper
Myga copper tongue scraper
Sale priceSFr. 8.20 Regular priceSFr. 8.35
In stock, 12 units
Save 4%
CDL/CDS - ULTRA PURE - Chlorine dioxide ready-to-use solution ≤ 0.3% - 100 ml
Unimedica CDL/CDS - ULTRA PURE - Chlorine dioxide ready-to-use solution ≤ 0.3% - 100 ml
Sale priceSFr. 23.10 Regular priceSFr. 24.10
In stock, 6 units
Save 23%
Vitamin D3 / K2
Unimedica Vitamin D3 / K2
Sale priceSFr. 18.50 Regular priceSFr. 23.95
In stock, 9 units
Tridosha Chai Bio 70g - Mana Kendra GmbH
Save 8%
Samahan Tee 25 Stk. - Mana Kendra GmbHSamahan Tee 25 Stk. - Mana Kendra GmbH
Samahan Samahan Tea 10 pcs
Sale priceSFr. 6.00 Regular priceSFr. 6.50
In stock
Mumijo Shilajit - 800 mg - Humic acid and fulvic acid from the HimalayasMumijo Shilajit - 800 mg - Humic acid and fulvic acid from the Himalayas
Save 20%
Mouth pulling oil lemongrass & ginger 200ml
Niyok Mouth pulling oil lemongrass & ginger 200ml
Sale priceSFr. 14.35 Regular priceSFr. 17.90
In stock, 2 units
Zinc Bisglycinate - 25 mg per daily dose (1 tablet) - high dose - 365 tablets
Himalayan Shilajit Capsules | Over 80 MineralsHimalayan Shilajit Capsules | Over 80 Minerals
Feel Supreme Himalayan Shilajit Capsules | Over 80 Minerals
Sale priceSFr. 25.70
In stock, 6 units
Lacto Bifido Organic 90pcs.
Raab Lacto Bifido Organic 90pcs.
Sale priceSFr. 36.90
In stock, 2 units
Vitamin C - 1000 mg - 99 % Reinheit - hochdosiert - 180 TablettenVitamin C - 1000 mg - 99% purity - high dose - 180 tablets
Hammered Curve Copper Bottle 900 mlHammered Curve Copper Bottle 900 ml
Forrest & Love Hammered Curve Copper Bottle 900 ml
Sale priceSFr. 39.95
In stock, 3 units
Raw Thousand-Flower Honey - Pure Beekeeper - 1 kg
Unimedica Raw Thousand-Flower Honey - Pure Beekeeper - 1 kg
Sale priceSFr. 27.50
In stock, 7 units
Save 25%
Heilsame Ayurveda - Mana Kendra GmbHHeilsame Ayurveda - Mana Kendra GmbH
H. & I. Rhyner Healing Ayurveda
Sale priceSFr. 30.00 Regular priceSFr. 40.10
Only 1 unit left
Vitamin B Complex - high dose - 180 capsulesVitamin B Complex - high dose - 180 capsules
Unimedica Vitamin B Complex - high dose - 180 capsules
Sale priceSFr. 27.50
In stock, 12 units
Pippali Asava 500ml - Mana Kendra GmbH
Ayucare Ayurlixir, Pippali Asava 500ml
Sale priceSFr. 26.90
In stock, 8 units
Zinc Bisglycinate - 25 mg per daily dose (1 tablet) - high dose - 365 tabletsZinc Bisglycinate - 25 mg per daily dose (1 tablet) - high dose - 365 tablets
Vitamin D — Vegan D3 — 30 capsulesVitamin D — Vegan D3 — 30 capsules
Together Health Vitamin D — Vegan D3 — 30 capsules
Sale priceSFr. 12.40
In stock, 5 units
Multivitamin for Men — Vegan — 30 CapsulesMultivitamin for Men — Vegan — 30 Capsules
Multibiotic — Probiotic Supplement — VeganMultibiotic — Probiotic Supplement — Vegan
Vital - Multivitamin - Fruit Gummies - vegan - 60 Gummies - by UnimedicaVital - Multivitamin - Fruit Gummies - vegan - 60 Gummies - by Unimedica
Vegan Omega 3 Algae Oil Drops - with DHA, EPA and DPA - 50 ml - from UnimedicaVegan Omega 3 Algae Oil Drops - with DHA, EPA and DPA - 50 ml - from Unimedica
Save 32%
Verdauung - die beste Medizin aus zwei Welten - Mana Kendra GmbH
K. Nagersheth Digestion - the best medicine from both worlds
Sale priceSFr. 17.10 Regular priceSFr. 25.00
In stock, 2 units
Ohrstecker Aquamarin Cabochon - Mana Kendra GmbHOhrstecker Aquamarin Cabochon - Mana Kendra GmbH
GangaPrem Aquamarine Cabochon Stud Earrings
Sale priceSFr. 45.00
Only 1 unit left
New
NaturKraftWerke Astaxanthin with Vitamin D3 and K2, without certification
New
5-HTP | Griffonia Simplicifolia | 60 capsules
NaturKraftWerke 5-HTP | Griffonia Simplicifolia | 60 capsules
Sale priceSFr. 42.00
In stock, 3 units
New
Spermidine with Astaxanthin - Promote Cell Health and LongevitySpermidine with Astaxanthin - Promote Cell Health and Longevity
Multivitamin — Vegan — 30 capsulesMultivitamin — Vegan — 30 capsules
Together Health Multivitamin — Vegan — 30 capsules
Sale priceSFr. 14.50
Only 1 unit left
Multivitamin for Women — Vegan — 30 CapsulesMultivitamin for Women — Vegan — 30 Capsules
Magnesium supplement — 30 capsulesMagnesium supplement — 30 capsules
Together Health Magnesium supplement — 30 capsules
Sale priceSFr. 7.85
In stock, 2 units
Calcium Calcium — Vegan Calcium Supplement — 60 CapsulesCalcium Calcium — Vegan Calcium Supplement — 60 Capsules
Save 6%
Yoga Copper Bottle 700 mlYoga Copper Bottle 700 ml
Forrest & Love Yoga Copper Bottle 700 ml
Sale priceSFr. 32.95 Regular priceSFr. 34.95
In stock, 5 units
Save 6%
Mosaic copper bottle 900 mlMosaic copper bottle 900 ml
Forrest & Love Mosaic copper bottle 900 ml
Sale priceSFr. 34.75 Regular priceSFr. 36.95
In stock, 6 units
Large Selenite MonolithLarge Selenite Monolith
Vives de la Cortada SCP Large Selenite Monolith
Sale priceSFr. 18.80
Only 1 unit left
5-HTP | Griffonia Simplicifolia | 60 capsules
Feel Supreme 5-HTP | Griffonia Simplicifolia | 60 capsules
Sale priceSFr. 16.84
Only 1 unit left
Organic psyllium husks - 99% natural purity - premium quality - 500 g powderOrganic psyllium husks - 99% natural purity - premium quality - 500 g powder

Not on stock for the moment

Ashta Pulver 50g - Mana Kendra GmbH
Vata Tee (Shamani) 150g - Mana Kendra GmbH
Midgard Kalari Vata tea (Shamani) 150g
Sale priceSFr. 22.10
Sold out
Save 18%
Kräuter-Mundöl 100ml - Mana Kendra GmbH
Apiron APEIRON Herbal Mouth Oil 100ml
Sale priceSFr. 23.70 Regular priceSFr. 28.90
Sold out
Save 6%
Paradies copper bottle 900 mlParadies copper bottle 900 ml
Forrest & Love Paradies copper bottle 900 ml
Sale priceSFr. 34.75 Regular priceSFr. 36.95
Sold out
Fingerring Aquamarin - Mana Kendra GmbH
GangaPrem Aquamarine finger ring
Sale priceSFr. 35.00
Sold out

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Strengthening the immune system: The basis for a healthy life

The immune system is our personal shield against disease. It protects the body from viruses, bacteria and other pathogens that threaten our well-being. If you want to strengthen your immune system, you should therefore ensure a balanced combination of diet, exercise and rest. A strong immune system not only helps to fight off infections, but also contributes to a faster recovery.

Benefits of strengthening the immune system

Strengthening the immune system has numerous advantages that have a positive effect on your well-being. A strong immune system protects the body better against infections and diseases, which is especially important during cold and flu season. In addition, a strengthened immune system ensures faster recovery after illnesses and supports wound healing. By strengthening the immune system, you can increase your energy reserves, reduce fatigue and improve your quality of life in the long term.

Reduce stress and strengthen the immune system

Another important aspect of strengthening the immune system is good stress management. Long-term stress can weaken the immune system and increase susceptibility to illness. Techniques such as meditation, breathing exercises, yoga or a simple hobby can help reduce stress and strengthen the immune system. Exchanging ideas with friends and family and taking regular breaks in everyday life are also crucial for maintaining inner balance and supporting the immune system.

Strengthening the immune system through current findings

Current studies show that a combination of healthy diet, regular exercise and sufficient sleep is the most effective way to strengthen the immune system. Researchers have discovered that certain foods, such as berries, citrus fruits and green leafy vegetables, contain particularly high levels of antioxidants and vitamins that support the immune system. It is also known that moderate exercise stimulates the production of immune cells and can thus strengthen the immune system. Reducing stress also plays a key role, as chronic stress weakens the immune system.