all products

All foods

bestseller

supplements

Esoteric Shop

Natural cosmetics

massage

incense

Tea & Coffee

Main navigation

Filters

CHF
-
CHF

5-HTP – Supports serotonin, sleep & mood

1 product

Showing 1 - 1 of 1 product

Showing 1 - 1 of 1 product
View
5-HTP | Griffonia Simplicifolia | 60 Capsules - Sleep, Weight, Mood

Recently viewed

Natural 5-HTP – Supports mood, calmness and restful sleep

5-HTP (5-hydroxytryptophan) is a natural amino acid from the African plant Griffonia simplicifolia. It is a direct precursor to the happiness hormone serotonin and plays an important role in mood, emotional balance, and sleep quality. Many people use 5-HTP as a gentle, plant-based supplement to help with stressful periods, sleep problems, or inner tension.

How 5-HTP works in the body

5-HTP is converted in the body into serotonin – a key neurotransmitter for well-being, ease, and calmness. A stable serotonin level can help balance emotions, strengthen stress resilience, and create a more harmonious sleep rhythm.

Serotonin & Melatonin

Since serotonin forms the basis for melatonin, 5-HTP can also positively influence the natural sleep-wake rhythm.

Applications of 5-HTP

5-HTP is traditionally used to:


  • to harmonize the mood

  • to reduce inner restlessness

  • to improve sleep

  • Regulating stress

  • to promote emotional stability

It is particularly helpful for people who desire more serenity and inner peace.

Originating in Griffonia – pure plant power

Our 5-HTP products are derived from the Griffonia plant and contain no synthetic additives. Gentle processing ensures high purity and a stable concentration that is readily absorbed by the body.

Good tolerability

Since 5-HTP comes directly from a plant, it is considered a gentle and well-tolerated option for supporting the nervous system.

Application & Integration into Everyday Life

Many people use 5-HTP:


  • in the evening to prepare for sleep

  • in stressful times

  • to support emotional balance

  • during periods of high mental stress

It is ideally suited as a natural supplement, without strong irritants or artificial additives.

Conclusion – Gentle support for inner peace

5-HTP is a natural way to gently promote serotonin production, sleep quality, and emotional stability. It combines modern scientific findings with the power of pure plant compounds and is a valuable companion during challenging phases of life.