Shatavari – Ayurvedic herb for stress relief and hormonal balance
PAAVANI Ayurveda Shatavari is considered the "queen of Ayurvedic herbs" . With its cooling, nourishing and feminine energy, it has been valued for centuries in the Ayurvedic tradition to bring body, mind and soul into balance.
Shatavari is a well-known adaptogen that helps people cope better with stress and strengthens their resilience. It is traditionally described as a rasayana (rejuvenating agent) that strengthens both the nervous and immune systems .
Shatavari is particularly important for women's well-being , as it is frequently used in Ayurvedic formulas to support hormonal balance and vitality. It is also described as demulcent , meaning it retains moisture in the body and has a nourishing effect.
Advantages & Features
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Traditional Ayurvedic Rasayana for regeneration & vitality
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adaptogen – supports stress resilience of body & mind
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cooling, moisturizing & nourishing
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especially valued for feminine balance & energy
Application
Take 1-2 teaspoons daily with warm water, milk, or in a smoothie. Ideal as part of your daily Ayurvedic routine.
Special features
