Organic black mustard oil – cold-pressed oil with a strong aroma
 Intense flavor & versatile in creative cooking
 Organic black mustard oil is a strong, spicy oil from the first cold pressing, particularly prized in Indian and Ayurvedic cuisine. It's ideal as a dressing, for vegetable dishes, or to liven up salads and dips. 
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 100% organic mustard oil from black mustard seeds 
 
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 First cold pressing for maximum nutrient retention
 
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Spicy-hot taste – perfect for refining 
 
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 Vegan, lactose-free & without additives 
 
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 Suitable for cold and warm dishes
 
 Health benefits of black mustard oil: 
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 Rich in unsaturated fatty acids 
 
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 Contains valuable omega-3 fatty acids 
 
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 Supports digestion & stimulates metabolism 
 
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 Has warming, stimulating properties in Ayurveda 
 
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 Can be used externally in massages
 
 Application recommendations 
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 As a dressing for salads, vegetables & dips 
 
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 For cooking, frying & pickling (do not heat above 180 °C) 
 
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 Use in small quantities because of the intense aroma
 
 Note: Do not consume raw in large quantities. If unsure, consult a health professional.
 Available in the Mana Shop