Red Ayurveda Rice, Organic – 500g
High-quality whole grain rice for a balanced diet
The red Ayurveda rice from southern India is an unpolished, organic-certified whole grain rice . With its nutty and reddish-brown color, it not only offers great taste, but also nutritionally valuable properties. This special rice, also known as red Navara rice , has been cultivated in India for thousands of years and plays an important role in Ayurvedic cuisine .
Valuable properties of red Navara rice
According to Ayurveda, red Navara rice is considered to be particularly nourishing and beneficial to health. The rice supports a balanced diet , is rich in fiber and is ideal for whole food lovers. With its natural originality and the many possible uses, it is the perfect choice for creative, healthy dishes.
preparation recommendation
- Use 2.5 times the amount of lightly salted water.
- Bring the rice to the boil briefly and then cover and simmer over medium heat for about 50 minutes .
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Tip : As with lentils, you can soak the rice before cooking (e.g. overnight) to reduce the cooking time to a few minutes.
Ideal for Ayurvedic dishes
Red rice goes perfectly with vegetable dishes , curries or as a base for bowls . With its nutty taste, it brings a special touch to your meals and can be combined in many different ways.
Nutritional information (per 100g)
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Energy : 1482 kJ / 350 kcal
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Fat : 1.7 g (of which saturated fatty acids: 0.3 g)
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Carbohydrates : 75 g (of which sugar: 1.7 g)
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Fiber : 1.4 g
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Protein : 7.4 g
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Salt : < 0.01 g
origin and certificates
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Origin : India
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Packed in : Switzerland
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Certificates : organic, vegan, lactose-free, vegetarian, gluten-free
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Certification Body : CH-Bio-006
product details
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Article number : 30030
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EAN Code : 7640144030124
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Brand : Mohini
Available in the Mana Shop.
