Back to the Roots - Living cyclically with immense joy
Who is always the same every day? Always being the same is boring. After all, we don’t always tolerate our surroundings the same way. Sometimes we love the people around us, then we find everything to freak us out. Känsch? – No, no, don’t worry, you’re not crazy. You just experience different cycle phases. And that's good. My book will help you understand them and better integrate cyclical life into your everyday life.
With this book you will learn to use your four inner seasons to shape your life in a self-determined way. It helps you to draw on the full: a full heart, a life full of possibilities and always the choice to decide for yourself what is good for you.
The pragmatic book for every woman. And actually for every man too.
about the author
Depending on the phase of my cycle, I'm just as mischievous as I write: I love fire, forest and cocoa. When I'm not dealing with menstrual issues, you can find me outside in nature. I am a menstrual expert and experienced cycle course organizer. Over 700 women have already taken part in my courses. My first book is a refreshingly readable instruction manual for cyclical living - and not just for women. Many men are extremely open and interested; they often even perceive the cycle much more naturally than women.