Ritucarya - with Ayurveda throughout the year

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Sale priceSFr. 28.00

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Wir versenden die Pakete jeden Mittwoch.
Bestellungen am Mittwoch vor 16 Uhr werden am gleichen Tag versendet.

Pickup available at Blankweg 2b

Usually ready in 2-4 days



According to Ayurvedic definition, health is the dynamic balance of physical, mental and spiritual forces. This means that the seasons become more important. As the year progresses, the body reacts to sunlight, climate and planetary influences, which regulate our chronobiology and its metabolic functions. Many people today lead a lifestyle in which diet, clothing and behavior hardly differ between winter and summer!

But we react to seasonal influences that increase type-related symptoms. A season in Ayurveda lasts 9 weeks. There are suitable, everyday, easy-to-cook recipes, behavioral recommendations, beneficial measures and type-appropriate exercise tips.

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