Ayurveda for children

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Ayurveda for children


According to the principles of Ayurveda, a diet, lifestyle and health care tailored to the individual constitution are crucial for children to grow up healthy and happy and to develop optimally. In this book, the two authors, proven experts in the field of Ayurveda, show clearly and practically that this is also possible in a very well-adapted way to everyday Western life. It contains: - Description and questionnaire to determine the child's constitutional type - Advice for pregnancy and birth - Instructions for classic Indian baby massage and child-friendly yoga exercises - Childhood diseases and their treatment through dietary measures, herbal medicine and Ayurvedic applications - Recommendations and recipes for child-friendly Ayurvedic Nutrition.

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